The only studio in Holland featuring the STOTT PILATES™ Method and Barre Fitness classes!
Align Fitness is Holland's newest Pilates studio and specializes in both one-on-one and group fitness classes. The small class size ensures individual attention to help you take advantage of a fitness routine that addresses your needs and goals.
Regardless of whether you're a complete beginner or are training for a marathon, each class targets the small muscle groups that so often get ignored but are usually the underlying cause of injury. The superficial muscles are what Hollywood and the media want to focus on as beauty. But it's the smaller, deeper muscles that create health, flexibility, tone, and yes, even beauty!
Align at the Barre will create long, lean muscles in your thighs and a lifted seat; Pilates on the Mat helps to increase flexibility in your spine while strengthening your core; and Pilates on the Reformer challenges your body awareness as you perform the exercises with increased grace and agility.
All compliment an active lifestyle and fit seamlessly into any fitness program or sport you currently enjoy. Fitness that is aligned will help you move with ease, awareness, strength, and stability.
Inspired Exercise – Powerful Change
Be sure to subscribe to Align Fitness's blog today to perfect your workouts at Align Fitness!
Follow the studio on Facebook, www.Facebook.com/AlignFitness
STOTT PILATES content © Merrithew Corporation, used with permission
Registered Trademark of Merrithew Corporation, used under license
Print
Recommend this page 